Posts Tagged ‘oral hygiene’
The Truth About Dental Cleanliness
Posted by: stomper in dental advice on January 16th, 2012
Says research, folk spend, on average , 38 days cleaning their teeth during their lifetime. In spite of these efforts, gum disease has replaced tooth decay as the main cause of tooth loss, and it is estimated that approximately 75% of the adult population suffer from some level of gum illness. The issue finally causes teeth to become loose and often fall out- a distressing thought!
The overall public became more aware of this problem lately, which is encouraging. They go to dental surgeries essentially asking to see the hygienist rather than being referred from the dentist first. Despite this an actual fact, many patients curiously expect the hygiene specialist to actually clean their teeth for them, and their own tooth brushing still leaves a lot to be desired.
You see, the whole practise of dental hygiene and cleaning strives to remove the collection of ‘bugs ‘ from the tooth surface. This collection, more often referred to as plaque, gathers in each healthy mouth, but left alone for too long leads to soreness. This soreness is frequently undetected by the individual, and people only pick up on this when they clean their teeth and find that their gums bleed. This is readily treatable and the redness will reverse, making the gums healthy again.
However long-standing gum/periodontal disease doesn’t always cause bleeding on brushing, particularly in smokers, and is therefore an exceedingly insidious process. Often patients present with teeth that have lately started ‘moving ‘, or maybe bad breath that there family and friends have tactfully reported. Sometimes they don't have any complaints at all, and its picked up and diagnosed from a dental check-up. By this stage the prospects for any affected teeth is seriously compromised.
Recent studies have proved a linkage between countless general health Problems and gum disease. For instance, heart disease and diabetes have both been associated with gum disease. Researchers have revealed that folks with periodontal (gum) illness are almost twice as likely to be afflicted by coronary artery illness as those without periodontal disease. It seems the connection springs from the fact that the same bugs that irritate the gums can get into the blood and increase the prospects of heart lesions and artery blockages, both will compromise the heart or brain working efficiency.
It's also vital to note, that there is in a number of cases a strong genetic component in gum issues. For example if your gran and dad lost their teeth early, there's a good chance that you could too. Your family history therefore , makes up a crucial component of the conversation at your consultation visit with your dentist.
So what things can you do to scale back your possibility of developing gum issues? There are 5 easy steps:
1. Use an oscillating electrical tooth brush
2. Brush 2 times a day for 2 minutes
3. Use something to scrub between your teeth
4. Visit the dentist regularly for a check-up
5. Lead a healthy lifestyle-don’t smoke, eat well and exercise continually
If you use these key points then you're well on the way to having a lifetime of healthy gums!
Looking for a private dentists in Cambridge? The Specialist Dental Partners offer relaxed, unhurried treatment of the highest standards. Royston dentist serving the Cambridge and North Hertfordshire border areas.
Why Poor Dental Hygiene Can Be Socially Embarrassing
Posted by: stomper in dental advice on January 8th, 2012
I used to know someone at a job I used to work at who had teeth that were so disgusting, they almost made me feel sick. When I was doing a job on the computer, he would regularly come and look over my shoulder at the screen and then talk to me with little distance between me and him. This was a terrible experience, as I’m sure you’ll agree.
It wasn’t just his teeth that were the major problem for me, although they were yellow and indeed black in places where they had gone rotten. It was his breath that did it for me. He only had to chat with you to set you off.
The unfortunate thing was that no-one informed him of this issue. Of course he would have known that his teeth were not that great, but like so many people, he was probably unaware of how bad his breath actually was.
So if you don’t want to suffer with bad breath and rotten teeth yourself, you need to take preventative action, and ideally continue doing this from very early on in your life.
One of the best things you can do is to clean your teeth two times each day. Once in the morning and once before you go to bed. You can also floss your teeth to remove any plaque and any food particles that you may have missed whilst brushing. Plus you can ensure that bad breath never becomes an issue by using a good quality mouthwash once or twice a day.
Another thing that you should consider doing is rinsing your mouth with water each time you finish a meal, and and you could even eat specific foods that will clean and polish your teeth. For example strawberries are said to have some good teeth cleaning properties.
Finally apart from trying to keep your teeth and indeed your mouth clean, you may well want to get your teeth as white as you possibly can. If this applies to you then you could use a DIY whitening product such as Smile 4 You or one of the other tray based whitening kits such as Dr Georges Dental White , for instance. On the other hand you could just ask your dentist to whiten them for you.
The point is that you want to avoid ending up like the work colleague of mine that I discussed at the beginning of this blog post. You need to really look after your teeth so that they are a decent shade of white and stain free, and your breath is nice and fresh all day long.
What Are The Factors That Cause Gum Infection?
Posted by: stomper in dental advice on October 23rd, 2011
Gum infection can be hard to be managed with a simple proper brushing and daily flossing. The important key to have healthy gums and strong teeth is by having a good dental hygiene. However, if gum infection gets in your way visit your oral professional to have it assess. There are several types of gum infection like irritated gums, cavities and abscesses and gum disease. Gum infection can be treated successfully if given attention in time.
Irritated gums- can be acquired from small food debris that is accumulated in between gums and teeth. Dirt and food particles sit in and produce acid thus resulting into irritation. There is the presence of pain when eating or drinking. It is sometimes felt only in a particular part of the gum or worst the entire gum line. It may develop into the condition called periodontitis or gingivitis.
Periodontitis- is a type of gum disease that attacks the tissues that support surrounding the teeth and destroys the bone that holds the tooth firmly. Gums and bones destroy eventually losing all of the teeth if not treated. It is caused by microorganisms that attached and grow on the tooth’s surfaces. Microorganisms creates pocket between teeth and gums increasing the chances of destroying the attachment of teeth and gums. Periodontitis is a very common type of gum infection.
Gingivitis on the other hand is an inflammation of the gums that is associated with redness, swelling, bleeding and the sensation of pain. Inflammation caused by bacteria attacking the teeth and gums. Gingivitis may eventually progress into periodontitis. Every time you forget to brush and floss your teeth dirt accumulates in between teeth and gums. Dirt causes bacteria to develop and greater factor of forming into dental plaque.
Plaque or tartar must be removed by dental expert. Dental plaque contains minerals that play an important role in developing dental caries. These sometimes refer to tooth cavities. Bacteria attack the teeth and formed cavities in the teeth. Bacteria will produce acids that can quickly or permanently dissolves tooth enamel. Tooth enamel is the outer layer of the teeth that serves as protection from getting tooth decay.
Tooth enamel is considered as the one of the hardest mineral much even stronger than bone. But everyday foods that we take in contain certain acids that destroy its strength. Sugars, starch and preservatives will produce acids that attacks and weakens tooth enamel.
The Complications And Risk Of Gum Infection
Posted by: stomper in dental advice on October 23rd, 2011
The key component to healthy gums and teeth has always been and always will be good dental hygiene practices, but, gum infection can still set in on the best dental patient there is. Gum infections are not effectively controlled by brushing and flossing alone, other points are also important to be looked at.
There are different types of gum infections that commonly occur – irritated gums, cavities and abscesses, and gum disease. Some can be easily treated than others, but let it be known that all types of gum infections can be successfully treated. Irritated gums for instance can result commonly from tiny food particles that work their way up into the gums and get stuck in between the teeth and gums. The longer it stays in there, the more irritated and painful the area gets.
Cavities, the small holes on the teeth, can result in gum damage if they are overlooked and left untreated for too long. They will develop into a gum infection and are then referred to as an abscess (also called periodontal abscess, gum abscess). Abscess occurs amongst people who have periodontal disease that has already caused bone loss around the root of the tooth. Abscess can be very painful as the bacteria buildup can lead into pus formation trapped under the gum.
A hurting feeling can be experienced when the affected area has been applied with pressure (example: pressing the area with the thumb). This infection can spread in the other parts of the upper body – towards the ear or neck or lower jaw. Swelling and inflammation may occur and opening the mouth may become difficult. To treat this, your dentist will likely prescribe an antibiotic to clear up the infection before any other procedures can be performed.
Gum disease is the growth of bacteria and generation of conditions that with time destroy the tissue around the teeth. The most common form of gum infection is gingivitis. Another term for this state is “periodontal disease” and is also known as pyorrhea. There are methods at treating gum disease but depends on the severity. Before undergoing any procedure though, the infection should be cleared first.
In some cases, symptoms of gum problems can be caused by serious or life-threatening conditions which should be attended to immediately. These include anemia, Behcet’s syndrome (a disease characterized by widespread inflammation of the blood vessels), bleeding disorders, heart disease, Human immunodeficiency virus/acquired immunodeficiency syndrome (HIV/AIDS), lung disease and scurvy.
Gingivitis - First Stage Of Periodontal Disease
Posted by: stomper in dental advice on October 10th, 2011
No matter what form of gum disease you have, this will pose danger to the bone structure supporting the teeth. This bone structure provides support and is the one that holds the teeth in place. Therefore, it is vital that care should be taken to keep it as healthy and as undamaged as possible. As soon as the gum problem is detected, you can contact your dentist and consult about what your gum issue is and what ways to follow as solutions. With the expert guidance of your dentist; the bone that is susceptible to periodontal disease due to bacterial action can be fixed in no time.
You are more vulnerable to loss of teeth when you reach adulthood, especially when you are already in your thirties and forties. However, if you try to think closely about it, your gum diseases actually started when you were still quite young. Gingivitis is the beginning stage of this condition and has been observed in people of all ages.
Bacterial infection that takes place below the gum line occurs because of the plaque-forming action of bacteria in the sustaining structure of the teeth. When this structure gets worn out, you will observe that your gums have receded though this did not occur quickly but in a slow manner. Therefore, it is not hard to understand that the likelihood of getting periodontal disease started when you were still at a young age and you took your oral health for granted. If not, it is also possible that you will still acquire this in later life if you did not previously have it.
The development of healthy oral care practices when you are young is vital to prevent losing your teeth later in life. You will be very proud with yourself when you still have your teeth while other people of your age are already losing them. As soon as the supporting bone of the teeth gets damaged, the teeth get loose and you may just blame yourself later because you have seen how awful the damage is. The supporting bone may not be as strong to hold the tooth in position and you may lose your teeth at anytime.
Periodontal disease is the major reason why you lose your teeth. There is a need to think about the gum issue, plan your daily regimen well, and accomplish it readily. Starting this early is a must, to avoid the gum problem from getting worse and may lead to tooth loss to which you may be sorry afterwards.
The Ideal Treatment On Bloated Gums
Posted by: stomper in dental advice on October 1st, 2011
Irritated gum area can be absolutely awkward as you commence to experience it. You can feel extremely frustrated and also your gum line may become very hypersensitive that you might need to get solution as quickly as possible. This might influence your daily activities and could be really unpleasant also.
If you are seeking for an efficient way to remedy the swollen gums, you are on the right page. Just how swollen gums acquire and ways to find a better solution are going to be talked over right here.
Inflamed periodontal is definitely a standard term to the redness of periodontal areas. It is likewise known as gingivitis - the most typical still generally ignored gum illness. It is recognized as non-destructive, but may become definitely risky if left unattended. This may result in the detrimental gum disease identified as periodontitis.
There are many factors behind swollen gums. It is commonly and also mainly caused by microbial irritation due to deposition and build-up of back plate. That occurs when appropriate oral hygiene will not be found appropriately and also frequently. Back plate can accumulate in the little gaps among teeth in areas called plaque barriers and gingival grooves. Though the accumulation might be small, the bacteria within them build chemical substances which will prop up inflammatory responses inside the periodontal tissue. Disregard is a top root cause in this case - overlooking to obtain habitual teeth brushing, constant flossing and also scrubbing each and every soon after diet. Some other causes incorporate periodontal soreness and other dental health difficulties.
Going through swollen gum area can lead to loss of teeth. Gum line guide safeguarded the teeth in place. When the gum area enlarge, they become enflamed and start to force the teeth off. When swelling decreases, the gums recede and the teeth would turn loose on plug. Subsequently, the teeth will drop out of the plug.
You could look for your personal cure for swollen gums but going to a dental professional just for swollen gums remedy is actually the recommended option. You may then confer with your dental professional whether certain cure fits you or perhaps not. They would be the specialists in dentistry and they’re the right individual to visit to. Therefore when warning signs of inflamed gum area arise, see a dental hygienist or even dentist office for right evaluation as well as treatment solution.
To avoid plaque by accumulating and also lead to inflamed gums, all you should conduct will be conserve a aware good oral cleaning. Utilize tooth products with anti-bacterial agent to be able to overcome symptoms of bacterial infections inside the mouth area that will result in swollen gums and also bad breath.
You may inquire your dentist to find the best item to use to address back plate as well as microorganisms build-up. Yet most importantly, always bear in mind to visit a tooth doctor at least 2 times each year to receive expert cleaning. It can prevent even further dental issues to build up or to go unnoticed.
Different Types Of Gum Problems
Posted by: stomper in dental advice on September 28th, 2011
Gum infection is caused by the presence of millions of bacteria in the mouth. The bacteria which is also commonly known as plaque, is like a sticky white or colorless mass in appearance present at the surface of the teeth. This must be removed before it develops into tartar by brushing the teeth regularly. Removing the tartar would be harder as it is stickier and a dental procedure is needed to remove them.
Gum infection usually starts with the formation of plaque which later develops into gingivitis and periodontitis, the inflammation of the tissue surrounding and supporting the teeth. If inflammation and infection spreads from the gums into the ligaments and bones of the teeth, the teeth may become lose and fall out resulting from loss of support. Infection of the gum is characterized by bleeding gums, bad breath and foul taste of the mouth.
To fight gum infection proper oral hygiene is the basic procedure. Precautionary measures to prevent gum infections are the habit of brushing the teeth at least twice a day and regular flossing of the teeth. Brushing the teeth properly will prevent build up of bacteria. However, it is best to note that not just any toothbrush will do in brushing the teeth. Choose a toothbrush with soft bristles as hard bristles may cause the gums to swell.
Using sub-standard toothbrush or rough brushing of teeth may damage the gums which will later turn into infection. Rinsing the mouth after brushing with antibacterial mouthwash will also be a big help. The rinse will reach the areas in your mouth which your toothbrush cannot. Visiting the dentist at least twice a year is also a big help as the dentist may advice you of any procedures you may need and recommend products available in the market that are safe to use and approved by the food and drug authorities for dental care.
If you are seeing signs of gum problem, the steps in preventing the infection to develop are the same as preventing it. Brushing the teeth, mouth-rinsing, and flossing will usually keep the mouth stay clean enough to heal itself in most cases. However, if it is getting out of control it is best to see the dentist at once to seek for advice. Your dentist may prescribe an antibiotic for you to take or may suggest a surgery or any other oral procedure if it is already severe.
Avoid Serious Ailments That Associated With Gum Disease
Posted by: stomper in dental advice on September 28th, 2011
Oral health is often neglected. Oral health should be a personal concern since it reflects one’s personality. Many people underestimate oral hygiene but it is the most important part of our personal hygiene. It has something to do with the overall wellness of a person. A US study in 2010 that the occurrence of gum disease or periodontal disease has significant number in reality compared to statistic estimates.
What really is a periodontal [gum] disease it is a chronic disease that affects the gum tissues and other structures that supports the teeth, if left untreated it may result into teeth loss. The main cause of gum disease and the most common is the plaque that sticks to the teeth and gums that comes from the food debris. So, dentists recommend brushing teeth every after meal. By doing so, we can get rid some or just even few of this dirt that accumulates in the hard to reach areas inside the mouth. This food debris left will later develop into plaque and eventually into a gum disease.
Aside from the accumulation of plaque on the sides of the gums and teeth there are several factors that can contribute to gum disease. Other chronic diseases such as diabetes, cardio-vascular diseases and rheumatoid arthritis can also be associated with periodontal disease. Smoking and use of tobacco can trigger in the development of gum disease. Since smoking is associated with numerous health problems. In smoking certain residues and chemicals are left in the gums that cause oral health to deteriorate thus increasing the chances of having a gum disease.
Pregnancy, Puberty, Poor Nutrition, Alcohol, Stress and Medications are among the additional factors that may lead to gum disease. Any simple disease can lead to a more serious health problem. Gum disease has something to do with the general health status of a person. Several research and studies had been conducted and proven that gum disease is somehow related to other chronic ailments. Dental experts believed that periodontal disease implicates into a more serious health problem.
But then Oral Health experts such as the periodontist, suggests that thorough brushing after meals and dental flossing is not just enough. Getting a comprehensive annual periodontal evaluation is very necessary. Periodontist specializes in the diagnosis, prevention and treatment of gum diseases. These specialists conduct comprehensive oral health exam to evaluate and assess your periodontal disease status if any.
TePe Interdental Brushes
Posted by: stomper in dental advice on September 27th, 2011
TePe interdental brushes have recently turn into the coolest method to look after your teeth, as opposed to many other trends though TePe brushes are in fact far a lot more than the most recent fab, they really function brilliantly.
TePe brushes were developed with the support of dental professionals in Sweden and from throughout the world and are most likely essentially the most efficient and comfy way of cleaning in in between your teeth. The ergonomic brush deal with was developed to give a comfortable and firm grip when being employed. The brushes are created from high grade filaments and are selected for their cleaning and durability properties. All TePe interdental brush sizes have plastic coated wire allowing for gentle and secure cleaning.
So those are the technical facts about TePe Brushes, but what do they truly do? Nicely, far far more than I or any person I know who has employed them expected actually. Let me make this live for you, I’m now 42 years old and at my final dental check-up, a couple of weeks ago, my oral hygenist told me that my teeth and gums, are in the *best* condition she has ever seen them in. And all since I took her advice and started using TePe Interdental Brushes about six months ago.
Even though I had just brushed thoroughly having a extremely pricey electric tooth brush, there were nonetheless loads of tiny bits of food in left in my mouth which the TePe simply had dislodged. Gross, and also a little worrying that that would have possibly been there, missed by my tooth brush until the the next time my oral hygienist performed a full clean.
I’ll be honest, I really feel like I’ve turn into just a little bit of a TePe evangelist and I sound like 1 of those cheesy sales people on an “infomercial”; it’s just that these tiny small brushes truly are that excellent. The factor is, I believed I was performing a fairly excellent job with my dental hygiene; I’ve brush having a good electric tooth brush each day, I use an excellent good quality tooth paste, I rinse having a an anti-plaque mouth wash and so on. But I would nonetheless require very a bit of cleaning accomplished by the hygienist each and every six months or so. The truth is, even the very best electric tooth brushes basically can not get correct between your teeth, they are easy not able to, regardless of what the fancy personal computer graphics inside the adverts seems to imply.
There was one massive thing which immediately convinced me to start making use of TePe Interdental Brushes frequently. My oral hygienist gave me a free sample pack to attempt and I reluctantly did (to be honest I hated the notion of making use of them; it seemed too much like flossing, and to me flossing is like chewing cotton wool or scraping your nails down a blackboard. So, about a week following my dentist gave me the sample pack, and they sat in my bathroom staring at me I decided to attempt to use them. I gave my teeth a thorough two minute clean as the small display with my brush recommends, then pulled a 0.6mm TePe brush from the packet and began to cautiously brush proper among my teeth, by way of the little gaps. It felt really strange at very first, feeling the tiny brush go all the way via, but also kinda tingly. I worked my way the each rows of teeth, the brush effortlessly flexible sufficient to reach the back teeth too, but from the inside out. Lastly, I rinsed.
I was stunned!
Even though I had just brushed thoroughly with a very costly electric tooth brush, there were nonetheless loads of tiny bits of food in left in my mouth which the TePe easily had dislodged. Gross, and also just a little worrying that that would have probably been there, missed by my tooth brush until the the next time my oral hygienist performed a full clean.
Needless to say, I’ve been employing TePe interdental brushes ever given that 
Several Complications Associated With Periodontal Disease
Posted by: stomper in dental advice on September 6th, 2011
Swelling of the gums is a manifestation of the mild form of gum disease which is gingivitis. This disease is also called periodontal disease caused by bacteria that live inside the mouth. Bacteria thrive on the tooth and below the gum line which cause reddish gums and foul or bad breath. Studies show that gum disease is related to heart disease.
Poor oral hygiene is the major cause of periodontal disease. There are at least 48% of adults who suffer from this disease. These people range from among those who not change their toothbrush and who do not brush regularly, and those who don’t floss properly. Gingivitis begins as an infection of the gums. When this is not treated early, pockets or spaces between the teeth and the gums are formed by the bacteria and make this their home. The problem can develop into severe periodontal disease leading to receding gums, bone loss, and even tooth loss.
The signs of gum disease are pus between the teeth and bleeding gum lines. As soon as you feel you haveperiodontal disease, the need to visit your dentist is recommended. Your dental specialist has extensive experience and knows how to remedy the gum disease. In order to effectively control the disease and keep it from spreading, regular evaluations for the gum infections are necessary. The treatment and professional follow-ups should be done regularly to help get rid of this gum issue.
Studies revealed that bacterial plaque is the primary cause of blood clots seen in patients who had undergone stroke or cardiac arrest. These blood clots occur in the bloodstream. The inflammation caused by gingivitis leads to the buildup of plaque in the arteries, which increases the risk of cardiac arrest in individuals.
Gingivitis can be transferred from one people to another especially among members of the family. Bacteria that cause the gum disease thrive in saliva and can be easily transmitted from parents to their kids and between husband and wife. Therefore, it is a must to screen all members of the family to eliminate the possibility of re-infection within the family. This will also reduce the chances and risk of contracting heart disease.
Bacteria that thrive in plaque can also lead to endocarditis which is a condition of swelling of the internal lining surrounding the heart. This results to infection of the lungs and makes the immune system weakened. Gum disease should be avoided by enhancing your oral health. In order to avoid dental problems in the future, brush regularly and floss at least once every day.
