There is nothing worse than being near someone that has got bad breath. For a lot of people ( 85 to 90%) bad breath, or halitosis as it is also called, is produced from oral bacteria. That waft of the offensive smell is very off-putting. In most instances, the person with the offensive smell has no idea that they have it. Bad Breath Causes: What are they? The five common causes of this annoying problem is outlines in this article.
Click Here for more information on Bad Breath Causes
Here are the top five causes:
#1 - Food - What you eat will directly affect on your breath. Some foods can be worse than others and they all affect people in different ways. However the most offending foods include garlic, onions and some spicy foods. Also a diet with a lot of protein.
There are many foods with high protein - meat, fish seafood, eggs and dairy foods are obvious examples. The bad breath is a result of the waste products ( volatile sulfur compounds) that is produced by bacteria as they consume protein. Therefore the bacteria in our mouth feeds on the protein we consume.
Just a reminder to Click Here for more on Bad Breath Causes
#2 - Dry Mouth - Also known as xerostomia is one of the main bad breath causes. This is caused in a few ways including the altering of the pH balance in the mouth and produces an environment that is much more conducive to the growth of anaerobic bacteria. There is less saliva and as such the flushing and cleansing benefits of saliva is reduced - bacteria is more concentrated in the saliva especially in the accumulation of bacteria and cellular debris in the oral cavity. We don’t make as much saliva when we sleep. You will notice that your breath may smell much worse in the morning. Common causes of xerostomia include ageing, insufficient fluid intake, using alcohol based mouth rinses, and numerous medications.
#3 - Smoking - The tar and nicotine gets stuck in your mouth if you are a smoker, especially on the tongue and teeth. Smoking also porduces dry mouth. Smoking also increases the temperature in the mouth, causing damage to the oral tissues in the mouth.
#4 - Teeth Diseases - Many teeth diseases including decay in the mouth can produce that bad smell, including periodontal disease (gum disease). It is a bacterial infraction that is located in the tissue that surround the teeth. The bacteria cannot be effectively cleansed as it resides so deep in the tissue. Bacteria live in these pockets. You can make sure that you regularly floss and also brush your teeth, and if the problem continues then it is best to visit your dentist.
#5 - Sinus - This can also affect the quality of a persons breath because the postnasal drip that is created by sinus conditions and allergies can deposit onto the bad portion of a person’s tongue. This discharge has a bad smell. As well, bacteria feeds on this discharge, thus adding to the bad breath problem.
Should you have halitosis, then go to your dentist or doctor for further assistance. or purchase a guide on the subject. There are many great guides available online to download.
For More on Bad Breath Causes Click Here!
